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Many foods contain chromium and you can take this mineral as a dietary supplement. Both groups received instructions for diet and exercise eg walking.
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Its Daily Value DV that is the amount you.
. Some studies have shown that a diet with a high protein content is the most effective way to result in. Of protein consumed daily. For the control group SPD also monthly menus were provided that included conventional foods like chicken fish yogurt cheese beans fruits and vegetables in season.
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